3:15 Marathon Pace Chart

Looking to complete your marathon in 3:15? Follow these paces to stay on track. You can toggle between kilometer and mile splits above.

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Mile	Split
1	7:26
2	14:52
3	22:19
4	29:45
5	37:11
6	44:37
7	52:04
8	59:30
9	1:06:56
10	1:14:22
11	1:21:49
12	1:29:15
13	1:36:41
13.1	1:37:30
14	1:44:07
15	1:51:34
16	1:59:00
17	2:06:26
18	2:13:52
19	2:21:19
20	2:28:45
21	2:36:11
22	2:43:37
23	2:51:04
24	2:58:30
25	3:05:56
26	3:13:22
26.2	3:15:00

KM	Split
1	4:37
2	9:15
3	13:52
4	18:29
5	23:06
6	27:44
7	32:21
8	36:58
9	41:36
10	46:13
11	50:50
12	55:27
13	1:00:05
14	1:04:42
15	1:09:19
16	1:13:57
17	1:18:34
18	1:23:11
19	1:27:48
20	1:32:26
21	1:37:03
21.1	1:37:30
22	1:41:40
23	1:46:18
24	1:50:55
25	1:55:32
26	2:00:09
27	2:04:47
28	2:09:24
29	2:14:01
30	2:18:39
31	2:23:16
32	2:27:53
33	2:32:30
34	2:37:08
35	2:41:45
36	2:46:22
37	2:51:00
38	2:55:37
39	3:00:14
40	3:04:51
41	3:09:29
42	3:14:06
42.2	3:15:00

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