4:55 Marathon Pace Chart

Looking to complete your marathon in 4:55? Follow these paces to stay on track. You can toggle between kilometer and mile splits above.

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Mile	Split
1	11:15
2	22:30
3	33:45
4	45:00
5	56:15
6	1:07:31
7	1:18:46
8	1:30:01
9	1:41:16
10	1:52:31
11	2:03:46
12	2:15:01
13	2:26:16
13.1	2:27:30
14	2:37:31
15	2:48:46
16	3:00:01
17	3:11:17
18	3:22:32
19	3:33:47
20	3:45:02
21	3:56:17
22	4:07:32
23	4:18:47
24	4:30:02
25	4:41:17
26	4:52:32
26.2	4:55:00

KM	Split
1	6:59
2	13:59
3	20:58
4	27:58
5	34:57
6	41:57
7	48:56
8	55:56
9	1:02:55
10	1:09:55
11	1:16:54
12	1:23:54
13	1:30:53
14	1:37:53
15	1:44:52
16	1:51:52
17	1:58:51
18	2:05:51
19	2:12:50
20	2:19:50
21	2:26:49
21.1	2:27:30
22	2:33:49
23	2:40:48
24	2:47:48
25	2:54:47
26	3:01:47
27	3:08:46
28	3:15:45
29	3:22:45
30	3:29:44
31	3:36:44
32	3:43:43
33	3:50:43
34	3:57:42
35	4:04:42
36	4:11:41
37	4:18:41
38	4:25:40
39	4:32:40
40	4:39:39
41	4:46:39
42	4:53:38
42.2	4:55:00

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