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Find the right training plan for your next 220km race

Level up your running game with the right 220km training plan and set a new personal best in your next race. Explore all the best 220km running races near you and in the world.

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Ultra X Tanzania 220km

Kilimanjaro, Tanzania

Popular distances

5km 10km Half marathon Marathon Ultramarathon

Get ready for your next 220km race with a personalized 220km training plan

No matter whether you’re looking to prepare for your first 220km race, run a faster 220km, or shave a few seconds off your personal best, we’ve got you covered.

Find the best training plan for your goals:

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Ultramarathon

Create your very own personalized 220km running program based on your running ability, schedule, and preferences.

Each plan adjusts to your current performance and goals and comes with live coaching, optional strength training, and plenty of tips to help you become a better runner. Plus, you can sync Runna with your smartwatch and Strava to keep track of your progress.