2024 La Grande Vadrouille 10km: Training plans, distance, date, location, and more

Find out all you need to know about the La Grande Vadrouille 10km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

La Grande Vadrouille's 10km event caters to a broad spectrum of runners, from those aiming to achieve a new personal best to others seeking the satisfaction of completing a mid-distance race. The course takes participants through the charming city of Vaudreuil-Dorion, offering a mix of urban scenery and green spaces that keep the route interesting and engaging. The event's atmosphere is electric, with local residents and fellow runners providing encouragement every step of the way. Crossing the finish line of the 10km race offers a sense of pride and accomplishment, underscoring the event's emphasis on personal achievement and community engagement.

Date: 

Sun
Sep 15
2024

Location: 

Vaudreuil-Dorion, Canada

Distance

10km / 6.2mi

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

m /

Number of participants: 

Join 3 people currently training for the La Grande Vadrouille 10km with Runna

Join other runners just like you, currently training for the La Grande Vadrouille 10km with Runna

Start your plan

How to train for La Grande Vadrouille 10km: La Grande Vadrouille 10km training plans for every runner

To train for La Grande Vadrouille, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 10km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 10km training plans to find the one that best suits your goals.

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My first marathon and second ever running race. Sub 3 hour was my goal, but thanks to Runna managed to run a 02:41:49!
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Just finished my first half marathon - my goal was just to finish it before the 3hr cutoff but I made it in 2 hours 30 mins.
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Completed my first ever marathon. I had never run more than 5km before the start of this year.
Through training with Runna since January, I’m so proud to say I’ve completed a marathon in 3hr37min
Sathi
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04/05
From struggling to run 5km to running our first half marathon within 6 months of training using Runna! Loved every second of it.
Sara C
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User @henry_galligan finishing a race with a medal.

Take your running to the next level

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La Grande Vadrouille 10km FAQ: All you need to know about the La Grande Vadrouille 10km

What is the La Grande Vadrouille 10km?

La Grande Vadrouille 10km distance: How long is the La Grande Vadrouille 10km?

Where does the La Grande Vadrouille 10km take place?

When is La Grande Vadrouille 10km?

When is the next La Grande Vadrouille 10km?

What’s the elevation gain of the La Grande Vadrouille 10km?

How can I prepare for the 2024 La Grande Vadrouille 10km?

How do I choose the right training plan for the 2024 La Grande Vadrouille 10km?

How can I register for the La Grande Vadrouille 10km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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