2024 Babler Bongo 15km: Training plans, distance, date, location, and more

Find out all you need to know about the Babler Bongo 15km – including how to choose the best training plan to get race-ready and set a new personal best.

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About the event

Set in the beautiful Dr. Edmund A. Babler Memorial State Park, the Babler Bongo 15km presents an exciting challenge to trail runners, featuring a significant elevation gain of 411m over various terrains. Runners will navigate through dense forests, open meadows, and rugged trails, making it a comprehensive test of endurance and agility. The course's natural beauty, including streams, rock formations, and an abundance of wildlife, offers a unique backdrop that enhances the race experience. Beyond the physical challenge, the Babler Bongo 15km fosters a supportive community atmosphere, encouraging runners of all levels to push their limits while enjoying the camaraderie and scenic beauty of one of Missouri's treasured state parks.

Date: 

Sat
May 4
2024

Location: 

Wildwood, United States

Distance

15km / 9.3mi

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

411m /

Number of participants: 

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Start your plan

How to train for Babler Bongo 15km: Babler Bongo 15km training plans for every runner

To train for Babler Bongo 15km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 15km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 15km training plans to find the one that best suits your goals.

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Babler Bongo 15km FAQ: All you need to know about the Babler Bongo 15km

What is the Babler Bongo 15km?

Babler Bongo 15km distance: How long is the Babler Bongo 15km?

Where does the Babler Bongo 15km take place?

When is Babler Bongo 15km?

When is the next Babler Bongo 15km?

What’s the elevation gain of the Babler Bongo 15km?

How can I prepare for the 2024 Babler Bongo 15km?

How do I choose the right training plan for the 2024 Babler Bongo 15km?

How can I register for the Babler Bongo 15km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Scan to get started
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