2025 Chase the Sun ASICS Runaway Noosa 5km: Training plans, distance, date, location, and more

Find out all you need to know about the Chase the Sun ASICS Runaway Noosa 5km – including how to choose the best training plan to get race-ready and set a new personal best.

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About the event

Join the Chase the Sun ASICS Runaway Noosa 5km on May 24, 2025, for a flat and fun race in the heart of Noosa Heads, Queensland. This event, organized by IRONMAN Oceania, offers a perfect introduction to running events with a supportive and lively atmosphere. The 5km course is designed to be friendly and accessible, making it suitable for both beginners and seasoned runners. After the race, participants can enjoy the scenic beauty and vibrant culture of Noosa, making it a delightful blend of sport and leisure​.

Date: 

Sat
May 24
2025

Location: 

Noosa, Australia

Distance

5km / 3.1mi

Elevation profile: 

Flat

Website: 

Link

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How to train for Chase the Sun ASICS Runaway Noosa 5km: Chase the Sun ASICS Runaway Noosa 5km training plans for every runner

To train for Chase the Sun ASICS Runaway Noosa 5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Stories from Runnas

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Start your plan today for just $19.99 per month / $119.99 per year.

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Chase the Sun ASICS Runaway Noosa 5km FAQ: All you need to know about the Chase the Sun ASICS Runaway Noosa 5km

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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