2025 Folsom Lake Sweetwater Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the Folsom Lake Sweetwater Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

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About the event

Experience the beauty and challenge of the Folsom Lake Sweetwater Marathon on January 25, 2025, featuring 3,001 feet of elevation gain. This 26.2-mile course includes a variety of terrains, from rolling hills to technical single-track paths, all set against the backdrop of Folsom Lake. It’s an ideal race for marathoners ready to explore the world of trail running, with enough climbs to test your strength and views to keep you inspired. Organized by Troy’s California Trail Runs, this marathon is a unique opportunity to enjoy a scenic yet rigorous race.

Date: 

Sat
Jan 25
2025

Location: 

El Dorado Hills, United States

Distance

42.2km / 26.2mi

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

915m /

Number of participants: 

Join 3 people currently training for the Folsom Lake Sweetwater Marathon with Runna

Join other runners just like you, currently training for the Folsom Lake Sweetwater Marathon with Runna

Start your plan

How to train for Folsom Lake Sweetwater Marathon: Folsom Lake Sweetwater Marathon training plans for every runner

To train for Folsom Lake Sweetwater Marathon, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Marathon training plans to find the one that best suits your goals.

Stories from Runnas

01/05
My first marathon and second ever running race. Sub 3 hour was my goal, but thanks to Runna managed to run a 02:41:49!
Dan C
San Sebastián Marathon
User @danrconnell finishing a race with a medal.
02/05
I’m 45 and only started running 12 weeks ago when I downloaded the Runna app.
Just finished my first half marathon - my goal was just to finish it before the 3hr cutoff but I made it in 2 hours 30 mins.
Somaclay
Sunshine Coast Half Marathon
User @somaclay finishing a race with a medal.
03/05
Completed my first ever marathon. I had never run more than 5km before the start of this year.
Through training with Runna since January, I’m so proud to say I’ve completed a marathon in 3hr37min
Sathi
Richmond Run-fest Marathon
User @sathi6 finishing a race with a medal.
04/05
From struggling to run 5km to running our first half marathon within 6 months of training using Runna! Loved every second of it.
Sara C
Belfast Half Marathon
User @saramcclements finishing a race with a medal.
05/05
Trained with Runna for 16 weeks to complete my first 250km ultramarathon in Tanzania in 37 hours
Henry G
Ultra X Tanzania 250
User @henry_galligan finishing a race with a medal.

Take your running to the next level

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Folsom Lake Sweetwater Marathon FAQ: All you need to know about the Folsom Lake Sweetwater Marathon

What is the Folsom Lake Sweetwater Marathon?

Folsom Lake Sweetwater Marathon distance: How long is the Folsom Lake Sweetwater Marathon?

Where does the Folsom Lake Sweetwater Marathon take place?

When is Folsom Lake Sweetwater Marathon?

When is the next Folsom Lake Sweetwater Marathon?

What’s the elevation gain of the Folsom Lake Sweetwater Marathon?

How can I prepare for the 2025 Folsom Lake Sweetwater Marathon?

How do I choose the right training plan for the 2025 Folsom Lake Sweetwater Marathon?

How can I register for the Folsom Lake Sweetwater Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.
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Get Started
Is Runna right for me?
First week free. Cancel anytime.
Scan to get started
Download on the App Store.
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First week free. Cancel anytime.
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