2024 OUC Orlando 5km: Training plans, distance, date, location, and more

Find out all you need to know about the OUC Orlando 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

On December 7, 2024, the Track Shack Lake Eola 5k offers a vibrant, family-friendly race experience in the heart of Orlando. Organized by Track Shack Events, this race runs concurrently with the OUC Orlando Half Marathon, allowing participants of all abilities to join in the festivities. The 5k course winds through scenic downtown streets and finishes at the picturesque Lake Eola Park. With live music and a lively post-race celebration, this event promises a fun and engaging morning for all​.

Date: 

Sat
Dec 7
2024

Location: 

Orlando, United States

Distance

5km / 3.1mi

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

m /

Number of participants: 

Join 14 people currently training for the OUC Orlando 5km with Runna

Join other runners just like you, currently training for the OUC Orlando 5km with Runna

Start your plan

How to train for OUC Orlando 5km: OUC Orlando 5km training plans for every runner

To train for OUC Orlando 5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Stories from Runnas

01/05
My first marathon and second ever running race. Sub 3 hour was my goal, but thanks to Runna managed to run a 02:41:49!
Dan C
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User @danrconnell finishing a race with a medal.
02/05
I’m 45 and only started running 12 weeks ago when I downloaded the Runna app.
Just finished my first half marathon - my goal was just to finish it before the 3hr cutoff but I made it in 2 hours 30 mins.
Somaclay
Sunshine Coast Half Marathon
User @somaclay finishing a race with a medal.
03/05
Completed my first ever marathon. I had never run more than 5km before the start of this year.
Through training with Runna since January, I’m so proud to say I’ve completed a marathon in 3hr37min
Sathi
Richmond Run-fest Marathon
User @sathi6 finishing a race with a medal.
04/05
From struggling to run 5km to running our first half marathon within 6 months of training using Runna! Loved every second of it.
Sara C
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User @saramcclements finishing a race with a medal.
05/05
Trained with Runna for 16 weeks to complete my first 250km ultramarathon in Tanzania in 37 hours
Henry G
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User @henry_galligan finishing a race with a medal.

Take your running to the next level

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OUC Orlando 5km FAQ: All you need to know about the OUC Orlando 5km

What is the OUC Orlando 5km?

OUC Orlando 5km distance: How long is the OUC Orlando 5km?

Where does the OUC Orlando 5km take place?

When is OUC Orlando 5km?

When is the next OUC Orlando 5km?

What’s the elevation gain of the OUC Orlando 5km?

How can I prepare for the 2024 OUC Orlando 5km?

How do I choose the right training plan for the 2024 OUC Orlando 5km?

How can I register for the OUC Orlando 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.
Download Runna on the Google Play Store.
QR code for downloading the Runna app.
Get Started
Is Runna right for me?
First week free. Cancel anytime.
Scan to get started
Download on the App Store.
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First week free. Cancel anytime.
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