2025 São Paulo International 5km: Training plans, distance, date, location, and more

Find out all you need to know about the São Paulo International 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Scheduled for April 6, 2025, the São Paulo International 5km provides a 5 km course that is perfect for beginners and those looking for a leisurely run. The route offers a glimpse into the city's vibrant streets, making it an enjoyable experience for all participants. Organized by Yescom, the event ensures a supportive environment with necessary amenities to facilitate a smooth race day. This 5km race is an excellent opportunity to engage with the running community in São Paulo in a relaxed setting.

Date: 

Sun
Apr 6
2025

Location: 

São Paulo, Brazil

Distance

5km / 3.1mi

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

m /

Number of participants: 

Join 1 people currently training for the São Paulo International 5km with Runna

Join other runners just like you, currently training for the São Paulo International 5km with Runna

Start your plan

How to train for São Paulo International 5km: São Paulo International 5km training plans for every runner

To train for São Paulo International 5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

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Take your running to the next level

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São Paulo International 5km FAQ: All you need to know about the São Paulo International 5km

What is the São Paulo International 5km?

São Paulo International 5km distance: How long is the São Paulo International 5km?

Where does the São Paulo International 5km take place?

When is São Paulo International 5km?

When is the next São Paulo International 5km?

What’s the elevation gain of the São Paulo International 5km?

How can I prepare for the 2025 São Paulo International 5km?

How do I choose the right training plan for the 2025 São Paulo International 5km?

How can I register for the São Paulo International 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.
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Get Started
Is Runna right for me?
First week free. Cancel anytime.
Scan to get started
Download on the App Store.
Download Runna on the Google Play Store.
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First week free. Cancel anytime.
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