2025 Manitoba 5km: Training plans, distance, date, location, and more

Find out all you need to know about the Manitoba 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Manitoba 5km Super Run, happening on June 15, 2025, invites participants of all ages to enjoy a scenic and easy run or walk through the streets of Winnipeg. As part of the larger Manitoba Marathon weekend, this race is ideal for families, beginners, and anyone looking to participate in a fun, non-competitive event. With the course starting at IG Field, the festive atmosphere and community support make it a perfect way to get moving. Whether you’re walking with family or running for fun, the 5km Super Run offers a fantastic, inclusive race day experience.

Date: 

Sun
Jun 15
2025

Location: 

Winnipeg, Canada

Distance

5km / 3.1mi

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

m /

Number of participants: 

Join 1 people currently training for the Manitoba 5km with Runna

Join other runners just like you, currently training for the Manitoba 5km with Runna

Start your plan

How to train for Manitoba 5km: Manitoba 5km training plans for every runner

To train for Manitoba 5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

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My first marathon and second ever running race. Sub 3 hour was my goal, but thanks to Runna managed to run a 02:41:49!
Dan C
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I’m 45 and only started running 12 weeks ago when I downloaded the Runna app.
Just finished my first half marathon - my goal was just to finish it before the 3hr cutoff but I made it in 2 hours 30 mins.
Somaclay
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03/05
Completed my first ever marathon. I had never run more than 5km before the start of this year.
Through training with Runna since January, I’m so proud to say I’ve completed a marathon in 3hr37min
Sathi
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User @sathi6 finishing a race with a medal.
04/05
From struggling to run 5km to running our first half marathon within 6 months of training using Runna! Loved every second of it.
Sara C
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User @henry_galligan finishing a race with a medal.

Take your running to the next level

Start your plan today for just $19.99 per month / $119.99 per year.

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Manitoba 5km FAQ: All you need to know about the Manitoba 5km

What is the Manitoba 5km?

Manitoba 5km distance: How long is the Manitoba 5km?

Where does the Manitoba 5km take place?

When is Manitoba 5km?

When is the next Manitoba 5km?

What’s the elevation gain of the Manitoba 5km?

How can I prepare for the 2025 Manitoba 5km?

How do I choose the right training plan for the 2025 Manitoba 5km?

How can I register for the Manitoba 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.
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QR code for downloading the Runna app.
Get Started
Is Runna right for me?
First week free. Cancel anytime.
Scan to get started
Download on the App Store.
Download Runna on the Google Play Store.
QR code for downloading the Runna app.
First week free. Cancel anytime.
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