2024 Meerdaalwoud Trail 30km: Training plans, distance, date, location, and more

Find out all you need to know about the Meerdaalwoud Trail 30km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Join the Meerdaalwoud Trail 30km on December 21, 2024, for a mid-distance adventure with a 350-meter elevation gain through the picturesque trails of Bierbeek, Belgium. This event, organized by Sport Events, offers runners a mix of rolling hills and flat sections within the serene Meerdaalwoud forest, making it ideal for both experienced and intermediate trail runners. The course emphasizes a connection with nature, featuring well-maintained trails that highlight the beauty of the area. With an eco-conscious approach, the event encourages participants to carry their own drinking cups, aligning with the organizer’s commitment to sustainability.

Date: 

Sat
Dec 21
2024

Location: 

Bierbeek, Belgium

Distance

30km / 18.6mi

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

350m /

Number of participants: 

300

Join 4 people currently training for the Meerdaalwoud Trail 30km with Runna

Join other runners just like you, currently training for the Meerdaalwoud Trail 30km with Runna

Start your plan

How to train for Meerdaalwoud Trail 30km: Meerdaalwoud Trail 30km training plans for every runner

To train for Meerdaalwoud Trail 30km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 30km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 30km training plans to find the one that best suits your goals.

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Meerdaalwoud Trail 30km FAQ: All you need to know about the Meerdaalwoud Trail 30km

What is the Meerdaalwoud Trail 30km?

Meerdaalwoud Trail 30km distance: How long is the Meerdaalwoud Trail 30km?

Where does the Meerdaalwoud Trail 30km take place?

When is Meerdaalwoud Trail 30km?

When is the next Meerdaalwoud Trail 30km?

What’s the elevation gain of the Meerdaalwoud Trail 30km?

How can I prepare for the 2024 Meerdaalwoud Trail 30km?

How do I choose the right training plan for the 2024 Meerdaalwoud Trail 30km?

How can I register for the Meerdaalwoud Trail 30km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Download on the App Store.
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Get Started
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Scan to get started
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First week free. Cancel anytime.
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