2024 Meerdaalwoud Trail 44km: Training plans, distance, date, location, and more

Find out all you need to know about the Meerdaalwoud Trail 44km – including how to choose the best training plan to get race-ready and set a new personal best.

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About the event

Scheduled for December 21, 2024, the Meerdaalwoud Trail 44km offers participants a demanding yet rewarding experience with 580 meters of elevation gain through one of Belgium’s largest deciduous forests. Hosted by Sport Events, the course features a mix of rugged trails, steep climbs, and serene forest paths, providing a stunning backdrop for a challenging trail run. Runners will navigate through the dense woods of Meerdaalwoud, enjoying the natural beauty and varied terrain that makes this trail unique. With its emphasis on eco-friendly practices, including a bring-your-own-cup policy, this event is ideal for those looking to test their endurance in a sustainable and scenic environment.

Date: 

Sat
Dec 21
2024

Location: 

Bierbeek, Belgium

Distance

44km / 27.3mi

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

580m /

Number of participants: 

250

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How to train for Meerdaalwoud Trail 44km: Meerdaalwoud Trail 44km training plans for every runner

To train for Meerdaalwoud Trail 44km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized training plans to find the one that best suits your goals.

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Meerdaalwoud Trail 44km FAQ: All you need to know about the Meerdaalwoud Trail 44km

What is the Meerdaalwoud Trail 44km?

Meerdaalwoud Trail 44km distance: How long is the Meerdaalwoud Trail 44km?

Where does the Meerdaalwoud Trail 44km take place?

When is Meerdaalwoud Trail 44km?

When is the next Meerdaalwoud Trail 44km?

What’s the elevation gain of the Meerdaalwoud Trail 44km?

How can I prepare for the 2024 Meerdaalwoud Trail 44km?

How do I choose the right training plan for the 2024 Meerdaalwoud Trail 44km?

How can I register for the Meerdaalwoud Trail 44km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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